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75Oh, My Aching Back! Treating Back Pain Naturally
Millions suffer with it. Anyone who has ever experienced back pain knows that it can keep you from doing even the simplest things. Standing, walking, sitting and sometimes even lying down can be unbearable....
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71Treating Seasonal Allergies Without Medication
Do you get seasonal allergies? Sneezing, congestion, itchy watery eyes, irritated throat? You are not alone! Millions of people suffer every spring and fall, and billions are spent on therapies like allergy...
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79Symptoms of Menopause: The Hot Flash
Menopause marks a time in a woman's life where her strengths and focus begin to shift. Throughout her twenties, thirties and into her forties, a woman's primary concerns are finding a mate, childbearing and raising a family, and/or pursuing an...
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74A Natural Approach to PMS
You may know the feeling. About a week before the start of your period you become unaccountably irritable, anxious or sad. You snap at co-workers and loved ones at the slightest provocation, or you feel...
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66Diet Makeover: 3 Simple Changes to Get You Started
There are many reasons that inspire people to make healthy changes. Of course we want to look good, but often we just want to feel better. For many, the moment of change happens when they are diagnosed with...
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63Good Nutrition is Prevention
Nutritional counseling has become an important part of my acupuncture practice. The fact is, no matter how often you get acupuncture, you will never experience real healing unless you also nourish your body...
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66Staying Balanced in Difficult Times
Few things are more challenging than trying to manage stress during the difficult times in life. Whether it’s dealing with an illness, family issues, financial troubles or unemployment, the longer the...
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